Workshops

 

 

Workshops

 

Sacred Soul offers a variety of workshops every year.All of our workshops are in service to personal and spiritual growth.

 

A sampling of recent and upcoming workshops include:

 

  • Your Sacred Soul, Remember who you are and Why you are here - $250, A two day immersion  

 

  • Dropping In - $125, A full day workshop in mindfulness practices, self exploration and practical tools to support your true self.

 

  • Meditation 101 - $75, Learn the basics of meditation and pranayama (breath work) in this four hour introduction. This class covers an intro on the who, what, where, when, why and how of meditation. Explore chanting, mantra, mudra and learn three basic meditation techniques.

 

This is  a beautiful opportunity to deepen into yourself and bring home tools to enrich and empower your life right now.