Your Sacred Soul - Remembering who you are and why you are here
March 21 thru 28, 2015
Join Spiritual Healer and Teacher, Jess Jacobson, ABT, CYT for an Integrative Healing Retreat in Self Exploration and Love. This retreat is a beautiful opportunity to meet yourself as you are, in perfection as Divine Love. Deepen into your true self through mindfulness practices including; Meditation, Chant, Pranayama, Qi Gong and Asana (yoga).
This is a time to reconnect to yourself and the whole through love, prana and rest. I invite you to allow for the unfolding in your life.
Soft Itinerary for Your Sacred Soul Healing Retreat
Mar de Jade Chacala, Mexico
7:00am Gather on the beach for meditation and Qigong.
10-11:30 Monday and Wednesday Come home to your true self through deepening spiritual practices including meditation and chant, mudra (hand gestures that direct energy) and pranayama (breath work). We will explore the chakra system and offer tools to support yourself through everyday life.
4:30-6:00 Asana Practice (yoga)
8:00pm Tuesday and Thursday Restorative Yoga and Yoga Nidra (yogic sleep).
This itinerary leaves room to explore the gifts this area has to offer including whale watching, horseback riding and surfing. You may also choose to enjoy the peaceful quiet nature of the area with no agenda at all...Mar de jade offers everything you need to restore and renew.
**Resort room reservations need to be booked directly with Mar de Jade. Mention the retreat name 'Your Sacred Soul' for group pricing.